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Cannabis and Mental Health: Debunking the Myths

Cannabis Oil

With the growing popularity of cannabis, it can be hard to separate fact from fiction regarding its effects on mental health. Is marijuana as safe as some people say it is? Or are there risks that we should be aware of? In this blog post, we’ll dive into the latest research and evidence surrounding cannabis and mental health so that you can make an informed decision. Let’s get started!

Examining the Science Behind Cannabis and Mental Health

Recent studies have begun to shed light on the complex relationship between cannabis use and mental health. While cannabis has been linked to mental health issues in the past, this research is helping to debunk some of the myths. It’s becoming clear that cannabis has potential benefits when used responsibly and in moderation, such as reducing anxiety and depression. However, those with an underlying mental health condition should exercise caution when using cannabis and always consult a medical professional first. It’s important to remember that the effects of cannabis on mental health can be beneficial for those who use it responsibly.

Through a review of existing research, we can better understand the possible causal links between cannabis use and its potential impact on mental health from both a positive and negative perspective. Although cannabis use has traditionally been associated with an increase in mental health issues, recent evidence suggests that there might be positive and therapeutic effects that come from the use of cannabis. It’s essential to look at all available research before determining a narrative about the relationship between cannabis and mental health.

Benefits of Cannabis on Mental Health

Cannabis can help reduce stress, depression, anxiety, and even chronic pain for those struggling with these issues. Debunking the stigma and myths around cannabis use is more critical now than ever. With more excellent knowledge, we can deepen our understanding of the complicated relationship between cannabis and mental health.

Analyzing the scientific evidence allows us to identify best practices for using cannabis safely in a way that minimizes risk and maximizes potential benefits for users with mental health challenges. Cannabis offers potential benefits for mental health; however, it is essential to understand the risks associated with its use. By analyzing the scientific evidence, we can implement best practices for using cannabis safely and effectively for those with mental health challenges. Debunking the myths about cannabis and mental health allows us to make informed decisions about using this substance responsibly.

Debunking the Myths Surrounding Cannabis and Mental Health

cannabis leaves

Despite being widely used, many misperceptions exist about the relationship between cannabis and mental health. Research has shown that cannabis can have both positive and negative effects on mental health, depending on the person and the amount they use. It’s important to understand that there is no one-size-fits-all approach to cannabis and mental health, so it’s essential to understand your personal needs before you make a decision. Some people may find that cannabis helps them manage their anxiety or depression, while others may find it worsens their symptoms.

Examples of Myths With Facts Surrounding Cannabis and Mental Health

Myth: Marijuana causes schizophrenia or psychosis

Truth: While there is no definitive proof that marijuana causes schizophrenia or psychosis, there’s also no definitive proof that it doesn’t either! Research on this topic has been inconclusive at best. Some studies have shown that there may be an association between cannabinoids, mental illness, and psychosis; however, others have found no link at all between cannabis use and mental illness. Even in individuals with a predisposition to mental illness, cannabis use itself will not necessarily contribute to the onset of a severe mental condition.

Myth: Cannabis use causes depression or anxiety.

Fact: While cannabis may trigger depression and anxiety in some individuals, it is essential that other substances like alcohol can also trigger these symptoms: alcohol, sleep deprivation, and stress.

Myth: Using marijuana makes you more likely to develop psychotic symptoms like hallucinations or delusions.

Fact: The risk of developing psychotic symptoms after smoking marijuana is very low when compared to the risks associated with alcohol or tobacco use. However, marijuana can increase your risk of experiencing psychotic symptoms if you have a family history of schizophrenia or psychosis.

Myth: Cannabis use causes poor attention and memory

Fact: People who use marijuana regularly are more likely to have a problem with sustained attention than those who don’t use it at all. However, this is only true for occasional users who smoke a few times a week or less. Research shows that regular cannabis users have better memories than non-users do. This is because cannabinoids like CBD and THC act as antioxidants in our brains and protect against damage from free radicals. This can cause brain cells to die off too soon or be damaged by other chemicals.

Myths: Marijuana does not have medicinal uses.

Fact: Given that there are more than 2.5 million medical marijuana patients in the United States, doctors hold the opposite opinion. Most of them need to experience seizures, unbearable pain, or one of a few severe medical conditions to be classified as patients. Since cannabis has been illegal in most of the country for a long time and because research on the subject has been suppressed for many years, we know very little about the actual medical applications of the drug. But each new study shows that marijuana can be used as a valid medicine. Three marijuana-derived medications have recently received approval from the Food and Drug Administration to be used with chemotherapy to treat seizures.


To sum up, while many believe that cannabis can help with numerous mental health conditions, it is essential to realize that there is still much we don’t know about the effects of this drug on the mind. Furthermore, as more research is conducted, it is clear that some of the claims about the benefits of cannabis may not be backed up by scientific evidence. Therefore, individuals need to weigh the pros and cons before using cannabis for mental health purposes.

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Indica Vs. Sativa Strains: What’s The Difference 


Indica and Sativa strains are two of the most common types of cannabis. They’re both made from the same plant, but they have different compositions and effects. Indica is known for its relaxing, physical effects, while Sativa is known for its energizing, cerebral effects.

The differences between the Indica and Sativa strains of cannabis are pretty dramatic. Different species lead to different highs and effects on the body. Whether you see them just as other kinds or species is up for debate, but this article will help explain some of the significant differences.



Cannabis is the most widely used drug in the world. It’s been around for thousands of years and used for various medical and recreational purposes. In recent years, more and more states have legalized marijuana use, but it remains illegal under federal law.

There are two main types of strains: Indica and Sativa. Indica strains are known for their soothing effects that make them suitable for relieving pain, insomnia, and stress. Sativa strains tend to be more stimulating, which makes them great for daytime use or when you want to get creative or socialize. Indica strains are generally heavier and more compact than Sativa strains, with smaller leaves and shorter flowering periods. Sativa strains are thinner and taller than Indica strains, with larger leaves and extended flowering periods.

If you want to feel relaxed or sleepy after smoking, choose an Indica strain. If you want a cerebral high that helps you focus on tasks or socialize with others, go for a Sativa strain instead.

How They Work in the Body

Indica and Sativa plants produce cannabinoids like THC and CBD, but they contain different ratios of each compound depending on their genetics. These compounds interact with our bodies differently by binding to cannabinoid receptors in other parts of our brain, nervous system, immune system, and organs. THC is a psychoactive cannabinoid. It gives you the feeling of being high and relaxed but also has pain-relieving properties. It is also known to help with nausea from cancer treatment, muscle spasms, and seizures. CBD does not give you these effects because it has no psychoactive properties. While THC can make people tired or lazy, CBDs are known for helping with sleep problems like insomnia or ADHD.

Like any other drug or medicine, too much of a good thing can be bad for you! So if you’re suffering from anxiety or paranoia after using cannabis products containing only THC, try using those with more CBD too!

How They Make You Feel

Indica vs Sativa

Sativa strains are known for their energetic high, which can help with creativity and focus. This is why many artists choose to smoke a joint before they sit down at their art table! These strains can also be suitable for people who need an extra boost in the morning or before stepping into a stressful situation.

Indica strains are known for their soothing effects that can help with pain relief, insomnia, and anxiety issues. Some say indicas can even help with depression — but keep in mind that there’s not enough research yet to back this up completely.

Indica strains are higher in CBD than THC, which makes them more relaxing, sedating, and pain-killing than sativas.

Physical Appearance

Remember that the physical appearance of a plant is only one indicator of its effect. You can have an Indica with tall, narrow buds that are dense and hard to break up. Or you could have a Sativa with short and bushy flowers that are easy to break up.

Indica strains tend to grow shorter and bushier than Sativa strains. They have broader leaves and denser flowers, which makes them perfect for growing indoors. The name indica comes from the fact that these plants were grown in India first.

The next thing to consider is the number of strains in each category and how many sub-strains for each type there are. A few years ago, there were only three main strains (Indica, Sativa, hybrid), but now there are hundreds! The most popular strains today include Blue Dream (hybrid), Girl Scout Cookies (hybrid), Gorilla Glue #4 (hybrid), and Green Crack (Sativa).

Sativa plants are tall and thin and have long leaves with a lighter green color than Indica plants. The leaves of Sativa plants often have a reddish hue, which is due to the high concentration of THC in these strains. Sativa plants tend to produce more cerebral effects than Indica plants. This makes them ideal for daytime use as they can increase energy levels, creativity, and focus.

Indica plants are short and stocky, with broad leaves that have a darker green color than Sativa plants. They also tend to have more CBD than THC, which makes them ideal for relaxation, such as helping you sleep better or relieving anxiety.

Side Effects

The differences between the two types of cannabis are based on how they grow and affect your body. In general, indicas have a higher percentage of THC content than sativas because they’re bred to be more resinous than their Sativa counterparts. However, there are exceptions to every rule: some sativas have higher THC levels than some indicas!

Sativa strains are more likely to be energizing and uplifting. Their effects last longer than indicas, so they’re best for daytime use when you have a lot of things to do. However, some sativas may make your head feel foggy or dizzy, as well as cause headaches or increased appetite.

It’s important to note that hybrid strains combine the effects of both Indica and Sativa plants. This means that some hybrids will have more sedative properties while others may produce an energetic high similar to a sativa strain.


The differences between Indica and Sativa strains of cannabis are vast, but there are many things that they have in common. They both contain THC and CBD compounds that produce various effects on the human body. The two types of cannabis strains also have different growing patterns because they were developed to grow in other climates. Indica plants grow tall with shorter internodes, while sativas can be short or tall depending on their origin, country, or region.

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Indica vs. Sativa vs. Hybrid Strains

Indica vs. Sativa vs. Hybrid

Cannabis indica and cannabis Sativa are two species of the genus Cannabis. A hybrid is a cross-breed derived from more than one variety, cultivar, or species. As such, there is no single agreed-upon distinction between an Indica strain and a Sativa strain in terms of their effects on mood or physiology when smoked by humans. Each individual has different sensitivities to these strains with varying degrees based on genetics, tolerance level to psychoactive substances (drugs), previous experience, etc., and other factors that will ultimately affect them differently.

What are Indica, Sativa, and Hybrid Strains?

INDICA: This type of marijuana has a relaxing and soothing effect on the user. It is suggested that these effects might alleviate anxiety, pain relief, insomnia, or any other medical condition. Indica strains are often used to relieve stress, induce sleepiness, and fight depression. 

SATIVA: This strain of cannabis produces high levels of THC (delta-9 tetrahydrocannabinol), which can have feelings like euphoria and happiness, making it great for social situations where you want to feel energized; however, this side effect comes at the cost of an increased appetite 

Hybrid strains: These strains fall into both categories above, but they typically lean more towards one due to genetics.

Indica vs. Sativa vs. Hybrid Strains

Indica strains are generally associated with a sedative and relaxing high. On the other hand, Sativa strains tend to be energizing and uplifting. Hybrid plants combine Indica and Sativa plants’ qualities, producing different effects depending on which traits dominate in any hybrid strain.

Indica strains originate from the Hindu Kush mountain range in Pakistan and India. This strain of cannabis is known for its lethargy-inducing effects that are perfect for evening activities like watching TV or relaxing on a couch with your favorite book. Indicas typically have an earthy taste that some people find unpleasant, but others love it! It has also been found to help promote relaxation without putting you to sleep so quickly, which makes this type suitable as daytime medication. It is commonly used for insomnia, chronic pain, or anxiety disorders. Indicas have shorter growth cycles than their Sativa counterparts, making them ideal for outdoor cultivation in temperate climates where the seasons provide enough variation to prevent flowering at inappropriate times during the year. Plants grow wide and short, giving each plant a thick trunk that helps protect against mold from rainwater due to poor weather conditions.

Sativa strains come from equatorial regions such as Latin America, South Africa, Thailand, Jamaica, etc. These types of weed often give users mental stimulation because they contain high levels of THC (the psychoactive component). Hence, smokers tend to enjoy these during their daytime ventures, like at school or work, where they need to be alert yet focused on what’s happening around them. However, it can cause paranoia if not careful due to all those mind-altering properties! They smell more citrus-like than Indica plants do, usually giving off floral fragrances, which could make these good choices for making certain herbal teas! Some people claim Sativas make you feel happy while others say Sativas give them anxiety… either way, there’s almost always something about sat.

Indicas are a type of marijuana that creates an effect of relaxation, sedation, and pain relief. It is commonly used for insomnia, chronic pain, or anxiety disorders. Indicas have shorter growth cycles than their Sativa counterparts, making them ideal for outdoor cultivation in temperate climates where the seasons provide enough variation to prevent flowering at inappropriate times during the year. Plants grow wide and short, giving each plant a thick trunk that helps protect against mold from rainwater due to poor weather conditions.

Buy the best quality Indica, Sativa, and Hybrid strains in Canada:

At, we have a wide variety of strains for sale from THC to CBD containing Indica, Sativa, and Hybrid species that will make you feel incredible inside out! The great thing about our online store is that it gives you the freedom to shop from home or on the go with your mobile device. Fret not if this isn’t enough because Green Counter Club Canada also offers free shipping all across Canada on orders over $125, which saves your money! is the leading supplier of high-quality cannabis strains, CBD oils, and accessories in Canada. Our products are all handpicked by our team with a lot of care to ensure you always get what’s best for your needs.

The is a leading online dispensary in Canada that offers our valued customers the finest quality of cannabis at affordable prices. If you live in or near Toronto, Vancouver, Montreal, or Edmonton and are looking for an efficient way to buy weed legally, we have what you need! We offer all types of marijuana, such as Indica strains, Sativa strains, and Hybrid Strains, which can be used by medical patients seeking treatment for health problems, including insomnia/sleep disorders. Ordering from us guarantees safe delivery without any hassles.

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Benefits of Buying Weeds Online in Canada

Buying Weeds Online

Weed is one of the most popular recreational drugs in Canada. The popularity can be due to its availability, legal status, social acceptance, and wide range of available varieties. There are many benefits associated with purchasing your marijuana online rather than through stores, such as convenience and price. Still, there may also be some disadvantages you should consider before deciding where to buy weed from.

In Canada, marijuana has been legalized, and it’s now possible to buy weed online for recreational use (depending on the province). Legalizing cannabis also means that people who live in or near border towns can cross state lines and purchase their pot from another country. 

There are many reasons why you might want to order weed online even if you don’t need any other products; these include:

  • It’s cheaper than buying at your local dispensary. 
  • You don’t have time to go out of town but still want some bud.
  • The quality will be better because there won’t be anyone else handling it before delivery.

High-Quality Weeds

The benefits of buying weeds online in Canada are many. Buying weed from a licensed and regulated source means that you will know what you’re getting, the quality is guaranteed, there won’t be any surprises on your doorstep, and it often comes at a lower price than if bought offline. 

Wide Variety of Weeds

Weed dispensaries and other weed shops are popping up all over Canada. However, the chances of these small-time suppliers having a wide variety can be slim to none. The benefits of purchasing from an online weed dispensary are that they typically have access to hundreds if not thousands of different strains that may or may not be available at your local shop.

Weed strain selection is one of the many benefits of buying weed online. You can find any herb you’re looking for, whether it’s an Indica or Sativa dominant hybrid, just by scrolling through your favorite website! Weeds available on the site are also competitively priced and typically cost less than you would buy them at a dispensary in person. 

You have more options to choose from when you get weed delivered. It’s much easier for people who need specific strains or wants something different from what they usually get locally.

Free Shipping

Moreover, they offer free shipping to customers located within Canada, so there’s no need to pay extra costs out-of-pocket when ordering from local stores.

Convenience and discretion

The most significant benefit of buying weed online is the convenience. You can order it from your favorite couch while watching TV or taking a break at work. It eliminates the hassle of finding out where you can purchase marijuana in person and saves you time by not having to drive all over town looking for what’s available on any given day if there are no dispensaries open near you. 

Suppose you don’t want your friends, family members, coworkers, or whoever else finding out about it. In that case, this is a great way to go because there isn’t anyone standing on the other side waiting for traffic at your door while deliveries happen.

A cheaper price tag

There is a cheaper price tag compared to going into actual shops where cannabis products can be expensive due to competition between stores and higher overhead costs such as rent, which leads prices up across all product lines, including weed itself.

Safety or Security

If safety or security is an issue for concern when making purchases online, do some research into reputable Canadian retailers who specialize in this area before ordering anything so that potential buyers know they’re getting quality products delivered discreetly with 100% customer satisfaction guaranteed!

Maintaining Social Distance

Buying Weed Online can be advantageous because there is no need for interaction with actual people, which means less exposure to germs! Finally, many people find buying their bud through the internet much more convenient than driving down this side street and over here to purchase what they want/need. The click-of-a-button convenience makes accessing excellent quality cannabis more accessible than ever before.


Buying weed online is a great way to stay up with the latest trends without leaving your home. You can read reviews, see photos of different strains and learn about the effects they have before purchasing anything at all. 

You also save money when you buy weed online in Canada because most sites offer discounts for bulk orders, free shipping offers on purchases over $120 at Greencounterclub as well as loyalty programs that give you points towards future cannabis products!

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What is Indica vs Sativa?

Indica vs Sativa

Indica strains of cannabis are known for their sedating effects and deep body relaxation. On the other hand, Sativa strains provide a more cerebral activity high, with uplifting thoughts and increased creativity. Some people find it helpful to know which type they need to get relief from pain or help overcome depression.

Definition of Indica and Sativa Strains?

INDICA: Indicas generally have a higher CBD to THC ratio and typically produce more body-heavy effects. They’re often used as an effective way to combat stress, pain, nausea, or depression. INDICAS are also known for their “couch lock” effect– you’ll be feeling so chill that it feels like your brain is temporarily paralyzed!

SATIVA: Sativas tend to have less CBD than Indicas and create more cerebral highs associated with feelings of euphoria, creativity enhancement, and even anxiety relief when consumed in low doses. Users may feel restless if they consume too much Sativa at once because the high tends not to come on gradually but rushes in all at once!

Indica vs. Sativa

Indica vs. Sativa refers to the different species of cannabis. Indica is a type of Indica plant that grows shorter and wider, with an “earthy” taste, while Sativas are taller plants with leaves shaped like blades or points with lighter colors and flavors than Indicas.

Indicas are a group of classification as they have Indica cannabis species. Indica strains produce more sedative and body effects because the THC cannot cross the blood-brain barrier, which results in less cerebral activity. It can help people who need physical relief from conditions such as chronic pain or insomnia without getting too high for someone with a low tolerance level. These plants grow short and wide on average, making them perfect indoor crops! 

Sativas, on the other hand, usually try to grow up instead of out due to their natural inclination towards being daytime plants that thrive outdoors but still do well indoors if provided ample light throughout all stages of growth.

Cannabis is a plant genus in the family Cannabaceae. The Cannabis Sativa species has psychoactive properties, meaning that when consumed, it can result in temporary changes to personality and mood for various lengths of time depending on the dosage. 

Cannabis Indica plants are usually higher CBD (Cannabidiol) producers than their counterpart cannabis Sativa plants with more THC content or tetrahydrocannabinol.

Difference between Indica and Sativa strains:

Indica strains of cannabis are more muscular and provide a relaxing, sedating body high. Sativa strains give an uplifting cerebral experience with creative intuition and energy.

Indica strains are most often associated with sedative effects. They’re perfect for someone who needs to calm down and sleep soundly at night or chill out in general. On the other hand, Sativa strains are most often associated with uplifting moods and energy boosts, making them excellent daytime medicine when dealing with depression, fatigue, stress, etc.

Indica strains tend to be used as a relaxant and sedative. They are often seen as an effective treatment for pain, insomnia, anxiety disorders, nausea, or vomiting due to chemotherapy treatments in cancer patients. Cannabis indica has been used by people from many different cultures for its medicinal properties throughout history. Sativa strains have the opposite effect on the body than Indica varieties do. They energize rather than sedate you, which is why it’s primarily considered a daytime strain that can increase focus and creativity with only minor side effects such as the dry mouth or red eyes after use.

Sativa strains are known for their uplifting, cerebral, and psychedelic effects. Sativas provide a more energetic experience than Indicas, which have been known to be sedating with heavy body highs. The high from sativas provides an uplifting feeling that can make you feel creative, often used by people who work best in the morning or during the day because of its immediate onset. Indica is said to create a couch-lock effect making it perfect for watching movies at night or going on long drives without being too impaired while doing so due to how it affects your muscles.

Generally, Indica strains are better suited for relaxation and/or pain relief. They can make you feel sleepy or “stoned.” Sativa strains may be more energizing, great for social interactions, but not as strong on pain. There is also a distinction between Indica-dominant hybrids versus Sativa-dominant hybrids–the latter often produce more uplifting effects with less physical sedation until higher doses are reached.

Buy the best quality Indica and Sativa strain in Canada:

Purchase the best quality Indica and Sativa strains at in Canada. The company provides excellent customer service to ensure your purchase is satisfactory for any need, whether medical or recreational. With world-class products available on their online store, they are always looking to satisfy customers by providing fast delivery all around Canada. They have an extensive collection of high-quality buds that are sure to please your needs! 

You can find Indica and Sativa strains at, which are available for sale online with free shipping on orders over $125 across Canada to any province or territory, as well as within British Columbia! Their knowledgeable staff will help you find what’s right for you. 

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Topical Cannabis with Pros and Cons

Topical Cannabis

What is Topical Cannabis?

As people become more aware of the healing properties of cannabis, more and more cannabis-based products are being developed. One such product is a new category of products called “topicals.” Topicals are cannabis-infused products such as a lotion, balm, spray, transdermal patch, or ointment and should be applied directly to the skin. Unlike cannabis products, which have a psychotropic effect, THC topical provides a topical effect on specific body parts that are applied without highs. The skin absorbs CBD so that CBD topicals products can have a more systemic effect.

There are many benefits to using topicals rather than other cannabis-based products like edibles or smoking. The benefits could include pain relief, reduced inflammation, or enhanced skin health. The drawbacks might include skin irritation or a lingering psychoactive effect. 

Why Is Popularity of Topical Cannabis Increasing?

There is a growing market for topical cannabis in Canada. It should come as no surprise since it has been shown repeatedly that cannabis has an almost magical ability to relieve pain and discomfort of all kinds. It is not surprising that many people are starting to use cannabis-based products to treat their aches, pains, and discomforts. But, many of these people want to be non-psychoactive and won’t get high. That’s where topicals come in.

There are several different ways you can go about creating a topical product. Let’s say you have a friend or family member who has arthritis. You could get your friend some CBD oil (a safe and legal option) and then rub some of that CBD oil on their joints until the pain goes away. Then, your friend would not only feel better, but they would also have gained some serious benefit because the pain-relieving qualities of CBD were being absorbed through the skin and into the body.

What’s the difference between an ingredient and a topical? 

An ingredient is anything, not a pure (or “dry”) topical. For example, cannabis is an ingredient, but it is also a dry topical. And, while coconut oil is an excellent topical, it is also an ingredient. Many people consider some ingredients are not considered “all-natural” by many people despite being organic or locally grown. It is best to consume only pure (or “dry”) cannabis-infused products made with CBD or THC. In general, ingredients in topicals make the product feel “synthetic.” Synthetic ingredients are generally petroleum-based. 

How to consume Topical Cannabis?

As mentioned above, the topic is intended to be applied directly to the body. However, some topical areas, such as bath salts, are intended to soak muscle pain.

Benefits of Topical Cannabis

  • With so many cannabis topics on the market, there are plenty of options to find a product that meets your specific needs.
  • Many CBD infusion products do not contain THC. These topics are available from both pharmacies and online weed dispensaries in many places.

Shortcomings of Topical Cannabis

  • If you are looking for an intoxicating experience, the topicals can’t get it.
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Cannabis Tinctures with Pros and Cons

Cannabis Tinctures

What are tinctures? 

Tinctures are liquid, high-concentration herbal extracts made by soaking a plant (in this case cannabis) in alcohol. 

Their ease of manufacture and long shelf-life make them a convenient option for cannabis consumption, especially for those who want to use marijuana but are not interested in smoking. Both edible and tinctures are taken orally. In other words, it moves through the body and passes through the liver before it reaches the bloodstream, delaying the onset of the effect and usually taking about 30 minutes to an hour. However, when you put a tincture under the tongue, it wraps around the liver and is absorbed directly into the bloodstream.

The tincture is measured with a dropper. It gives you the freedom to slowly increase and adjust doses from 2.5 mg to 10 mg, 20 mg, etc., as needed.

How to consume tinctures?

The most common way to make tinctures is sublingual or sublingual. Cannabis compounds are absorbed through the blood vessels under the tongue. Cannabinoids that are not absorbed by those blood vessels go to the gastrointestinal tract, where they are absorbed the same way as food. Tinctures onset fairly quickly, 15 minutes when taken under the tongue, but they can be delayed like edible products. For example, the tincture will provide full-body relaxation an hour after sublingual consumption. In contrast, if the edible is eaten, there’s usually only a 10–15 minute rush of feelings before the user begins to feel drowsy.

Benefits of tinctures

  • Like edible, tinctures have the correct dosage, making it easier to control your experience.
  • You can mix the tincture with food and drink if you don’t like the taste. Expect a delayed experience as cannabinoids are absorbed into your system as if you were eating an edible product.
  • Cannabis tinctures have been studied for decades for their medicinal value, but recent studies have begun to show promise. One study found that CBD (cannabidiol), one of the cannabinoids in cannabis, effectively treated PTSD symptoms in military veterans. 
  • The study also showed that the tincture was just as effective as a pharmaceutical solution but with fewer side effects and less potential for abuse than pharmaceuticals. A second study found that CBD was effective at treating the symptoms of schizophrenia, specifically negative symptoms like depression and cognitive problems associated with schizophrenia. 
  • If you’d like to use tinctures as a sleep aid, it may be a good idea to avoid using alcohol completely. The tincture should be consumed at night, ideally before bed.

Disadvantages of tinctures

  • Tinctures can start quickly or late, leading to long-term highs that not all consumers want.
  • Tinctures tend to be more expensive than other cannabis products.
  • Some people don’t like the taste of tincture, probably because of alcohol.

How to Make Tinctures?

Tinctures can be prepared using many methods. It can be boiled, which extracts more of the essential oils and less of the cannabinoids, or it can be steeped in cold or hot water, or even in oil, which will extract more cannabinoids. It’s recommended that you make tinctures using a ratio of 1:5 of fresh herb to alcohol, but you can use just about any ratio you like.

For best results, you want to steep the cannabis leaves for an hour at least, which extracts about 30 percent of the plant’s cannabinoids. If you don’t steep long enough, you won’t get the best effects from the tincture. The alcohol content of the tincture will vary depending on the type of alcohol used. Most people prefer using ethanol, the primary ingredient in wine, but some choose different alcohol like brandy or absinthe because it has less effect on the liver.

If you want to make tinctures in larger quantities, you can make them by first making an infusion or decoction. Infusion is steeping the herb in hot water; decoction is steeping the herb in boiling water. You can then either strain the herb or use a coffee filter to remove the herb from the liquid.

Safety Considerations

The most common concern surrounding tinctures is that alcohol use is excessive. Tinctures contain about 30% alcohol and some other ingredients (including essential oils), but most cannabis is steeping in the alcohol. However, the amount of cannabis used is minimal, and only 1/5th the volume of alcohol used. The cannabis-alcohol ratio is safer than traditional cannabis preparations like edibles, extracts, or concentrates.

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What are Cannabis Edibles and How to Consume It?

Cannabis Edibles

Cannabis Edibles are cannabis-infused food or drinks made with either cannabis flower or cannabis concentrate. If you’re interested in getting a little more information about the cannabis edibles world, then you can read this brief article about cannabis edibles.

Edibles can be taken with any other cannabis product and often come in several forms, like candies, cookies, oils, butter, and chocolates. Some foods are better suited for eating than others. Some people prefer to have cannabis-infused drinks rather than snacks.

Cannabis edibles are usually meant to be consumed within 15-30 minutes. They may also be referred to as cannabis-infused products or foods, although some argue the latter is a misnomer.

The number one thing that people need to know about cannabis edibles is that they come in all kinds of flavors. And that can be both a good and a bad thing.

How to consume cannabis edibles?

Unlike smoking, where it’s almost always a matter of “one hit at a time,” eating edibles involves taking a small piece (a mouthful) at a time. Some edibles have a distinct bite size, while others can be eaten whole (just like a candy bar). But more importantly, your body doesn’t metabolize edibles as quickly as it does smoked cannabis so that they can be taken over a longer period than a single, larger dose. So even if you consume cannabis for only a few minutes, you can still feel the effects for hours afterward. See this article for a detailed look at the differences between ingesting cannabis by the two methods.

How can edibles be made? 

Cannabis flowers are typically harvested and processed into concentrates for sale. Then the extracts from those concentrates are put through various extraction processes to create different types of oils, butter, and other compounds for use as foods and drinks. It’s the same process used to make the various compounds found in vape pens, tinctures, and soaps. Where are edibles sold? You can find cannabis edibles in almost every store that sells cannabis. That includes dispensaries, private-party cannabis shops, head shops, and even convenience stores. Just remember to know your local state laws before you shop. 

Why do some people choose to eat cannabis edible?

It isn’t easy to accurately measure the THC content in food or drink. As a result, it’s hard to say exactly how many milligrams of THC you will consume if you eat an edible or drink a cannabis beverage. You have to judge it based on experience and personal comfort level. It is why some people choose to eat their cannabis (edible) instead of smoking it. It’s also why some people prefer to drink it instead of smoking it. There isn’t much of a difference between the two. 

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What Exactly is a Cannabinoid and Its Effects on Humans?


Cannabinoids are organic compounds found in cannabis (marijuana) and related species. The most well-known cannabinoid is THC (tetrahydrocannabinol), the psychoactive compound responsible for marijuana’s intoxicating effects. But there are more than 100 other cannabinoids in marijuana. They work together with THC in an “entourage effect” process to produce a wider range of physical and mental effects. Some cannabinoids are psychotropic, meaning they affect the brain; others have antimicrobial, antioxidant, and anti-inflammatory properties; and still, others modulate the body’s hormonal system. Knowing about these compounds can help you determine the medical benefits and recreational value of different strains of marijuana and also provides important context for determining what a particular product contains. 

So what exactly is a cannabinoid? 


Cannabinoids are terpene phenolic compounds which means they consist of an aromatic ring with two double bonds connected by a linear carbon chain. Terp represents the part that is like a tree: It is made up of repeating, five-carbon units called isoprene units. (You probably know these as the “bonds” that connect the atoms in wood.) Phenol is a general name for organic compounds that includes alcohol, phenols, and carbinols.

What Is The Use of Cannabinoids?

Cannabis has been used for millennia as a recreational drug and medicine. It is still used today as a medicine in many parts of the world. The non-psychoactive compounds in cannabis, known as cannabinoids, interact with the endocannabinoid system within our bodies to produce a surprisingly wide range of effects. Scientists have only recently discovered that this system is present in all mammals and many other species. 

Our endocannabinoid system is part of a much larger system (the “endogenous cannabinoid system”) that controls a wide variety of physiological functions, including sleep, appetite, pain sensitivity, immune function, and more. By interacting with our endocannabinoid system, cannabinoids help maintain homeostasis (balance) in our body.

Why should you care about Cannabinoids? 

Well, for one thing, cannabinoids are now being studied by scientists as a potential therapy for a wide variety of medical problems, from chronic pain to cancer to Alzheimer’s disease. And there is now scientific evidence that cannabinoids can help relieve the symptoms of these problems and even slow or stop their progression. It is especially true for patients who have already tried conventional therapies and found them ineffective. Scientists are only now beginning to understand the wide-ranging implications of cannabinoids on human health and behavior.

Cannabinoids are fat-soluble, meaning they can be stored in the body’s tissues. It is one of the reasons why marijuana has been used for so many therapeutic purposes for centuries. It acts on the cannabinoid receptors in our brains and nervous systems to regulate our appetite, sleep, pain perception, mood, and other functions.

Cannabinoids are also found in eggs, milk, cheese, beef, fish, olive oil, and fruits. These compounds are generally known as “endocannabinoids.” Our bodies make endocannabinoids all the time, but these compounds are not psychoactive. They work much the same way as cannabinoids, binding to certain receptors in our brains and regulating many aspects of our biology.

So what’s the big deal about these other “non-THC” cannabinoids? Well, some of them have a far stronger affinity for CB1 receptors than THC. It means they produce much stronger “highs” but much less of a “high” or “stoned” feeling. And since the effects of THC and other cannabinoids work in synergy (meaning “together”) with one another, the effects of a non-THC cannabinoid can be very different from person to person. In other words, just because one person gets a psychoactive effect from eating a banana doesn’t mean another person will get that same effect.

How do Cannabinoids work in Our Body?

There are two primary types of cannabinoid receptors in our bodies: CB1 receptors, located in the brain, and CB2 receptors, located mainly in our immune and lymphatic systems. Other than these two main types of receptors, cannabinoids have an affinity for several other receptor sites, including those found on nerve cells (glial cells). This cannabinoid activity in our bodies produces a very complex array of effects. Scientists are just beginning to understand the therapeutic benefits of cannabinoids. There is now good evidence supporting their use as analgesics, anti-emetics (to prevent vomiting), anticonvulsants, antispasmodics (to treat intestinal cramping), anti-inflammatories, appetite stimulants, and mood enhancers. 

Cannabinoids seem to work in our bodies by communicating with our endocannabinoid system. It is a group of enzymes, receptors, and other chemicals that modulate many of the body’s functions. The endocannabinoid system seems to have an important role in regulating our immune function, sleeping patterns, appetite, pain sensitivity, mental alertness, and mood. In addition to interacting with our endocannabinoid system, cannabinoids also affinity certain receptor sites located on cell membranes. When they bind to these membrane receptor sites, cannabinoids provoke a cellular response by increasing or decreasing the permeability of the cell membrane.

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What are the types of Cannabis Plants?

Cannabis Plants

If you want to stay in touch with the origins of your favorite cannabis products, it’s a good idea to start by knowing the inside and outside of the cannabis plants. And that means knowing not only the specific parts of the cannabis plant and the various strains and types of weeds that exist.

In addition to understanding the different parts of the marijuana plant, you also need to understand the different types of cannabis. Although there have been long-standing claims about the effects of Sativa, Indica, and hybrids, current studies suggest that the effects of cannabis are determined by the human endogenous cannabinoid system and plant-specific cannabinoid profiles.

Cannabis generally falls into four categories:


Indica-tilted cannabis plants tend to sprout dense, thick and heavy during the flowering period. These strains are generally thought to give consumers “body height” rather than cerebral height.


Sativa plants tend to produce more airy, carved buds than Indica plants. The cannabis plant Sativa strain often provides users with a more cerebral and energetic “foaming” height.


As a mixture of Sativa and Indica, hybrid strains are generally believed to give you a more balanced height.


Hemp plants are part of the cannabis family but differ from regular cannabis plants in that they produce only trace amounts of THC. This cannabinoid causes the intoxicating effects of marijuana plants. In the United States, the 2018 Agricultural Bill has designated hemp as a cannabis plant containing up to 0.3% THC. However, hemp plants produce many other important cannabinoids, especially cannabidiol (CBD), whose fibers are used to produce various textile products.

There are numerous strains within each of the more common categories of Indica, Sativa, and Hybrid to further break it down. Understanding these various strains allows us to focus on the type of experience gained by consuming weeds at a particular level.

What exactly is the difference between a Sativa, an Indica, and a Hybrid? 

The answer is simple. It’s the “Indica” part! To help you understand what that means, here are the three most common types of cannabis and their associated effects: 

Sativa: Stimulating, Innovative, Creative, Enjoyable – 

Indica: Relaxing, Balanced, Soothing, Comforting 

Hybrid: A balanced blend of Sativa and Indica traits. 

Sativa is typically active, high-energy, creative, inspiring, and fun. Sativa tends to stimulate the user, causing the person to feel alert, creative, and have a general sense of well-being. When smoked or ingested, Sativa gives the user a “runner’s high.” Sativa is most often associated with creative, upbeat people. Sativa is the plant of artists, writers, musicians, and other creative individuals. Sativa is also the type of plant used by scientists, doctors, and other highly-creative professionals. 

Indica is typically mellow, warm, and soothing. It is typically a sedative for the brain and body. So, they ease stress, tension, and muscle spasms. Indicas are most often used to treat insomnia and other sleep disorders.

Hybrid strain typically offers milder highs with a more cerebral, sedating effect.

Unique Chemical Make-up of Cannabis Plants

It means each plant has its unique chemical make-up, which influences how it affects the user. To help you understand this, I have broken down the many different types of Cannabis Plants into three broad categories: Sativa Dominant, Indica Dominant, and Balanced.

Sativa Dominant:

These plants are believed to produce the uplifting, energizing effects associated with psychedelic experiences.

Indica Dominant:

These plants are believed to produce the relaxing, calming effects associated with a mellow, sleepy high.


It is a catch-all category for neither Sativa nor Indica dominant plants. They tend to have a more moderate effect.

Sativa Dominant:

One of the most common misconceptions about cannabis is that all plants labelled “sativa” are equally energizing. It couldn’t be further from the truth. Sativas come in two basic forms:


This form of Sativa is most often found in hybrid strains. It has a Sativa-like appearance, but its effects are, more often than not, very different from those of pure Sativa.

Pure Sativa:

A true Sativa has a much higher THC content than an Indica. Pure Sativa has a faster flowering time and a more pronounced cerebral high.